@import"https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700&display=swap";:root{font-family:system-ui,Avenir,Helvetica,Arial,sans-serif;line-height:1.5;font-weight:400;padding:0;color-scheme:light dark;color:#ffffffde;background-color:#242424;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.translate-container{position:absolute;top:10px;right:10px}.translate-selector select{padding:5px;border-radius:4px;border:1px solid #ccc}#root{min-width:100%;text-align:center}#google_translate_element{display:none}.goog-te-banner-frame,.goog-logo-link{display:none!important}.goog-te-gadget{font-size:0px}.goog-te-menu-frame{display:none!important}:root{--dark-bg: rgb(32, 33, 39);--darker-bg: rgb(26, 27, 33);--card-bg: rgb(38, 40, 48);--accent: rgb(24, 239, 199);--accent-hover: rgb(20, 210, 175);--text: rgb(230, 230, 230);--text-secondary: rgb(180, 180, 180);--increasing: rgb(46, 213, 115);--decreasing: rgb(255, 71, 87);--stable: rgb(54, 162, 235)}*{box-sizing:border-box;margin:0;padding:0}body{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;background-color:var(--dark-bg);color:var(--text);line-height:1.6;padding:20px;margin:0 auto}h1,h2,h3{font-weight:600;letter-spacing:-.5px;margin-bottom:16px}h1{font-size:28px;color:#fff}h2{font-size:22px;color:var(--accent);position:relative;padding-bottom:10px}h2:after{content:"";position:absolute;bottom:0;left:0;width:40px;height:3px;background-color:var(--accent);border-radius:2px}p{margin-bottom:15px;color:var(--text-secondary)}.app-container{display:flex;flex-direction:column;gap:24px}.card{background-color:var(--card-bg);border-radius:12px;padding:24px;box-shadow:0 8px 16px #0003;transition:transform .2s,box-shadow .2s;border:1px solid rgba(255,255,255,.05)}.card:hover{box-shadow:0 10px 20px #00000040;transform:translateY(-2px)}.metrics{display:grid;grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:20px;margin-top:20px}.metric{background-color:var(--darker-bg);padding:20px;border-radius:10px;box-shadow:0 4px 8px #00000026;border:1px solid rgba(255,255,255,.03);position:relative;overflow:hidden}.metric h3{font-size:18px;margin-bottom:14px;color:#fff}.metric:before{content:"";position:absolute;top:0;left:0;width:4px;height:100%;background-color:var(--accent);opacity:.5}.increasing{color:var(--increasing);font-weight:600}.decreasing{color:var(--decreasing);font-weight:600}.stable{color:var(--stable);font-weight:600}button{background-color:var(--accent);color:var(--dark-bg);border:none;padding:12px 20px;border-radius:8px;cursor:pointer;font-weight:600;font-size:15px;transition:all .2s;display:flex;align-items:center;justify-content:center}button:hover{background-color:var(--accent-hover);transform:translateY(-2px);box-shadow:0 4px 8px #0003}button:active{transform:translateY(0)}#loading{display:none;margin-left:15px;color:var(--accent);align-items:center}.loading-spinner{width:18px;height:18px;border:2px solid rgba(24,239,199,.3);border-radius:50%;border-top-color:var(--accent);animation:spin 1s linear infinite;margin-right:8px}@keyframes spin{to{transform:rotate(360deg)}}.form-group{margin-bottom:24px}.form-group label{display:block;margin-bottom:8px;color:var(--text);font-weight:500}input[type=text]{width:100%;padding:14px;border:1px solid rgba(255,255,255,.1);border-radius:8px;background-color:var(--darker-bg);color:#fff;font-size:15px;transition:all .2s}input[type=text]:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 2px #18efc733}.history{margin-top:10px}.activity-item{padding:16px;background-color:var(--darker-bg);border-radius:8px;margin-bottom:10px;border-left:3px solid var(--accent);transition:all .2s}.activity-item:hover{transform:translate(2px);box-shadow:0 4px 8px #00000026}.metric-details{margin-top:15px;font-size:14px;color:var(--text-secondary);background-color:#00000026;padding:10px;border-radius:6px}.metric-details p{margin-bottom:5px}#debug-info{font-family:monospace;font-size:12px;background-color:var(--darker-bg);padding:10px;border-radius:8px;white-space:pre-wrap;display:none;margin-top:20px;color:var(--text-secondary)}.watch-options{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:12px;margin-bottom:20px}.watch-option{display:flex;align-items:center;background-color:var(--darker-bg);padding:12px 16px;border-radius:8px;cursor:pointer;transition:all .2s;border:1px solid rgba(255,255,255,.05)}.watch-option:hover{background-color:#18efc71a;border-color:#18efc74d}.watch-option input{margin-right:10px;accent-color:var(--accent);width:18px;height:18px}.buttons-container{display:flex;justify-content:flex-start;gap:15px;margin-top:20px}.section-title{margin-top:24px;margin-bottom:16px;font-weight:600;color:var(--accent);font-size:18px;display:flex;align-items:center}.section-title:before{content:"";display:inline-block;width:6px;height:18px;background-color:var(--accent);margin-right:10px;border-radius:3px}.stat-value{font-size:28px;font-weight:700;margin:5px 0;color:#fff}.trend-indicator{display:flex;align-items:center;gap:5px;margin-top:5px}.header-bar{display:flex;align-items:center;justify-content:space-between;margin-bottom:20px}.logo{color:var(--accent);font-size:18px;font-weight:700;letter-spacing:-.5px}.header-actions{display:flex;gap:10px}.empty-state{text-align:center;padding:40px 20px;color:var(--text-secondary)}.empty-state-icon{font-size:40px;margin-bottom:20px;color:var(--accent);opacity:.6}#loading{display:flex}:root{--primary-bg: rgb(32, 33, 39);--secondary-bg: rgb(40, 41, 48);--accent-color: rgb(24, 239, 199);--text-light: #ffffff;--text-secondary: #b3b3b3}*{box-sizing:border-box;margin:0;padding:0;font-family:Inter,Segoe UI,Roboto,Arial,sans-serif}body{background-color:var(--primary-bg);color:var(--text-light);line-height:1.6}.app-container{min-height:100vh;width:100%}.content-wrapper{max-width:1200px;margin:0 auto;padding:0 24px}.featured-section{padding:80px 0;background-color:#f8f8f8;text-align:center}.featured-title{font-size:1.5rem;margin-bottom:40px;color:#333;font-weight:500}.featured-logos{display:flex;justify-content:center;align-items:center;gap:48px;flex-wrap:wrap}.logo-item{display:flex;align-items:center;justify-content:center;opacity:.7;filter:invert(1);transition:opacity .3s ease}.logo-item:hover{opacity:1}.hero-section{padding:100px 0 80px;position:relative}.hero-content{display:flex;flex-direction:row;align-items:center;gap:60px}.hero-text{flex:1;animation:fadeIn .8s ease-out}.hero-title{font-size:3.5rem;font-weight:800;line-height:1.1;margin-bottom:24px;letter-spacing:-.5px}.accent-text{color:var(--accent-color)}.hero-subtitle{font-size:1.2rem;color:var(--text-secondary);margin-bottom:40px}.featured-section{padding:48px 0;background-color:#f9f9f9}.container{max-width:1200px;margin:0 auto;padding:0 20px;text-align:center}.section-title{font-size:24px;font-weight:600;margin-bottom:32px;color:#333}.logo-row{display:flex;justify-content:center;align-items:center;flex-wrap:nowrap;gap:40px;overflow-x:auto}.logo-item{flex:0 0 auto;width:120px;display:flex;justify-content:center;align-items:center}.logo{width:100%;filter:invert(1);transition:opacity .2s ease}.logo:hover{opacity:.8}.logo-row::-webkit-scrollbar{display:none}.logo-row{-ms-overflow-style:none;scrollbar-width:none}@media (max-width: 768px){.featured-section{padding:36px 0}.logo-row{gap:30px}.logo-item{width:100px}}@media (max-width: 480px){.featured-section{padding:24px 0}.logo-row{gap:20px}.logo-item{width:80px}}.primary-button{background-color:var(--accent-color);color:var(--primary-bg);font-weight:600;padding:16px 32px;border:none;border-radius:8px;font-size:1.1rem;cursor:pointer;transition:all .3s ease}.primary-button:hover{transform:translateY(-2px);box-shadow:0 8px 16px #18efc733}.hero-image{flex:1;display:flex;justify-content:center;animation:floatIn .8s ease-out}.app-preview{max-width:100%;transform:rotate(6deg);border-radius:12px;box-shadow:0 20px 40px #0006}.stats-section{background-color:var(--secondary-bg);padding:80px 0}.stats-intro{text-align:center;color:var(--text-secondary);font-size:1.2rem;margin-bottom:40px}.stats-container{display:flex;justify-content:space-around;flex-wrap:wrap;gap:30px}.stat-item{text-align:center;flex:1;min-width:200px}.stat-number{color:var(--accent-color);font-size:2.5rem;font-weight:700;margin-bottom:8px}.stat-label{color:var(--text-secondary)}.testimonials-section{padding:100px 0}.section-title{text-align:center;font-size:2.2rem;font-weight:700;margin-bottom:60px}.testimonials-container{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:30px}.testimonial-card{background-color:var(--secondary-bg);padding:24px;border-radius:12px;transition:transform .3s ease}.testimonial-card:hover{transform:translateY(-5px)}.rating{color:var(--accent-color);font-size:1.5rem;margin-bottom:16px}.testimonial-text{color:var(--text-light);margin-bottom:16px;font-size:1rem;line-height:1.6}.testimonial-author{color:var(--text-secondary)}.author-name{font-weight:600}.author-date{font-size:.9rem}.footer{background-color:var(--secondary-bg);padding:24px 0;text-align:center;color:var(--text-secondary)}@keyframes fadeIn{0%{opacity:0;transform:translate(-20px)}to{opacity:1;transform:translate(0)}}@keyframes floatIn{0%{opacity:0;transform:translate(20px)}to{opacity:1;transform:translate(0)}}*{margin:0;padding:0;box-sizing:border-box;font-family:Inter,sans-serif}.landing-page{width:100%;height:80vh;background-image:linear-gradient(#000c,#000c),url(https://planfit.ai/_next/static/media/landing-main-background-mobile.29f79317.jpg)!important;background-size:cover;background-position:center;color:#fff;position:relative;display:flex;flex-direction:column;overflow:hidden;background:transparent!important}.content-container{display:flex;padding:6% 8%;flex:1;align-items:center;justify-content:space-between;height:400px;background:transparent!important}.text-content{max-width:500px}h1{font-size:3rem;line-height:1.1;font-weight:700;margin-bottom:30px}p{font-size:1rem;line-height:1.5;opacity:.8;margin-bottom:40px}.cta-button{background-color:#4cd7a2;color:#1a1a1a;border:none;padding:15px 30px;font-size:1.1rem;font-weight:600;border-radius:5px;cursor:pointer;transition:all .3s ease;margin-left:20%}.cta-button:hover{background-color:#3ac090;transform:translateY(-2px)}.phone-mockups{position:relative;width:40%;height:600px}.phone{position:absolute;width:500px;height:700px;background-color:#1a1a1a;border-radius:30px;box-shadow:0 10px 25px #00000080;overflow:hidden}.phone-front{right:0;top:60px;z-index:2}.phone-back{right:100px;top:140px;z-index:1}.phone-screen{position:relative;width:100%;height:100%;background-color:#0f0f0f;padding:10px;display:flex;flex-direction:column}.screen-content{flex:1;position:relative;display:flex;flex-direction:column}.workout-figure{height:70%;background-image:url(https://planfit.ai/_next/static/media/landing-main-section-mockup.7717eba2.png);background-size:contain;background-position:center;background-repeat:no-repeat;margin-bottom:15px}.workout-controls{height:30%;display:flex;flex-direction:column;justify-content:space-around}.workout-controls:before,.workout-controls:after{content:"";height:20px;background-color:#4cd7a2;border-radius:3px;width:40%;margin:5px 0}.analytics-graph{height:40%;background:linear-gradient(transparent,#4CD7A2,transparent);opacity:.3;margin:20px 0;clip-path:polygon(0 100%,20% 60%,40% 80%,60% 40%,80% 60%,100% 20%,100% 100%)}.analytics-details{height:60%;display:flex;flex-direction:column}.analytics-details:before,.analytics-details:after{content:"";height:15px;background-color:#ffffff1a;border-radius:3px;width:80%;margin:5px 0}.qr-container{position:absolute;bottom:30px;right:30px;z-index:10}.qr-content{display:flex;flex-direction:column;align-items:center;background-color:#323232b3;padding:15px;border-radius:10px}.qr-content p{margin-bottom:10px;font-weight:500}@media (max-width: 960px){.content-container{flex-direction:column;text-align:center;padding:6% 5%}.text-content{margin-bottom:50px;max-width:100%}h1{font-size:2.5rem}.phone-mockups{width:100%;height:400px;margin-top:20px}.phone-front{right:calc(50% - 150px)}.phone-back{right:calc(50% - 50px)}.qr-container{position:relative;bottom:auto;right:auto;margin:20px auto}}:root{--primary-bg: rgb(32, 33, 39);--accent-color: rgb(24, 239, 199);--text-color: #ffffff;--hover-color: rgba(24, 239, 199, .8)}.navbar{background-color:var(--primary-bg);padding:1rem 2rem;box-shadow:0 2px 10px #0003;position:sticky;top:0;z-index:100}.navbar-container{display:flex;justify-content:space-between;align-items:center;max-width:1200px;margin:0 auto}.navbar-logo{color:var(--text-color)!important;position:absolute!important;left:0%!important;font-size:1.5rem!important;font-weight:700!important;text-decoration:none!important;letter-spacing:.5px!important;padding-bottom:2px!important;margin-left:50px!important}.navbar-logo:after{content:"";position:absolute;bottom:-2px;left:0;width:100%;height:2px;background-color:var(--accent-color);transform:scaleX(0);transition:transform .3s ease;transform-origin:left}.navbar-logo:hover:after{transform:scaleX(1)}.navbar-content{display:flex;align-items:center}.navbar-links{display:flex;margin-right:1.5rem}.nav-link{color:var(--text-color);text-decoration:none;margin:0 1rem;font-weight:500;position:relative;padding:.25rem 0;transition:color .3s ease}.nav-link:after{content:"";position:absolute;bottom:-2px;left:0;width:100%;height:2px;background-color:var(--accent-color);transform:scaleX(0);transition:transform .3s ease}.nav-link:hover{color:var(--accent-color)}.nav-link:hover:after{transform:scaleX(1)}.dashboard-button{background-color:var(--accent-color)!important;color:var(--primary-bg)!important;font-weight:600!important;padding:.6rem 1.3rem!important;border-radius:6px!important;text-decoration:none!important;transition:all .3s ease!important;white-space:nowrap!important;margin-left:80%!important}.dashboard-button:hover{background-color:var(--hover-color)!important;transform:translateY(-2px)!important;box-shadow:0 4px 12px #18efc740!important}.mobile-menu-button{display:none;cursor:pointer;width:30px;height:30px;position:relative;z-index:2}.menu-icon{position:relative}.menu-icon,.menu-icon:before,.menu-icon:after{width:30px;height:3px;background-color:var(--text-color);display:inline-block;border-radius:2px;transition:all .3s ease}.menu-icon:before,.menu-icon:after{content:"";position:absolute;left:0}.menu-icon:before{top:-8px}.menu-icon:after{top:8px}.menu-icon.open{background-color:transparent}.menu-icon.open:before{transform:rotate(45deg);top:0;background-color:var(--accent-color)}.menu-icon.open:after{transform:rotate(-45deg);top:0;background-color:var(--accent-color)}@media (max-width: 768px){.mobile-menu-button{display:flex;align-items:center;justify-content:center}.navbar-content{position:absolute;top:0;right:0;flex-direction:column;background-color:var(--primary-bg);width:250px;height:100vh;padding:5rem 2rem 2rem;transform:translate(100%);transition:transform .3s ease;box-shadow:-5px 0 15px #0000001a}.navbar-content.active{transform:translate(0)}.navbar-links{flex-direction:column;align-items:flex-start;margin-right:0;margin-bottom:2rem;width:100%}.nav-link{margin:1rem 0;font-size:1.2rem;width:100%;display:block}.dashboard-button{width:100%;text-align:center;margin-left:0}}:root{--primary-bg: rgb(32, 33, 39);--secondary-bg: rgb(22, 23, 29);--accent-color: rgb(24, 239, 199);--text-color: #ffffff;--text-secondary: #a0a0a0;--border-color: rgba(75, 75, 75, .5)}.footer{background-color:var(--primary-bg);padding:4rem 0 2rem;border-top:1px solid var(--border-color);color:var(--text-secondary)}.footer-container{max-width:1200px;margin:0 auto;padding:0 1rem}.footer-grid{display:grid;grid-template-columns:repeat(1,1fr);gap:2rem}.footer-column{display:flex;flex-direction:column}.footer-logo-text{font-size:1.5rem;font-weight:700;margin-bottom:1rem;background:linear-gradient(to right,var(--accent-color),#ff7e5f);-webkit-background-clip:text;background-clip:text;color:transparent;display:inline-block}.footer-description{color:var(--text-secondary);margin-bottom:1.5rem;line-height:1.6}.social-icons{display:flex;gap:1rem}.social-icon{color:var(--text-secondary);transition:color .3s ease,transform .3s ease}.social-icon:hover{color:var(--accent-color);transform:translateY(-3px)}.footer-heading{color:var(--text-color);font-size:1.125rem;font-weight:600;margin-bottom:1.25rem;position:relative;padding-bottom:.5rem}.footer-heading:after{content:"";position:absolute;left:0;bottom:0;width:2rem;height:2px;background:var(--accent-color)}.footer-links{list-style:none;padding:0;display:flex;flex-direction:column;gap:.75rem}.footer-link{color:var(--text-secondary);text-decoration:none;transition:color .3s ease,transform .2s ease;display:inline-block;position:relative}.footer-link:after{content:"";position:absolute;width:0;height:1px;bottom:-2px;left:0;background-color:var(--accent-color);transition:width .3s ease}.footer-link:hover{color:var(--text-color);transform:translate(3px)}.footer-link:hover:after{width:100%}.footer-bottom{margin-top:3rem;padding-top:1.5rem;border-top:1px solid var(--border-color);text-align:center}.copyright{color:var(--text-secondary);font-size:.875rem}@media (min-width: 768px){.footer-grid{grid-template-columns:repeat(2,1fr)}}@media (min-width: 1024px){.footer-grid{grid-template-columns:1.5fr 1fr 1fr 1fr}.footer-container{padding:0 2rem}}@keyframes linkHover{0%{width:0}to{width:100%}}:root{--color-teal: #20c997;--color-teal-dark: #198754;--color-teal-light: #5ce6b1;--color-dark: #121212;--color-dark-lighter: #1e1e1e;--color-gray-900: #212121;--color-gray-800: #424242;--color-gray-700: #616161;--color-gray-400: #bdbdbd;--color-gray-300: #e0e0e0;--color-gray-200: #eeeeee;--color-gray-100: #f5f5f5;--color-white: #ffffff;--color-red: #e53935;--color-orange: #fb8c00;--shadow-sm: 0 1px 2px rgba(0, 0, 0, .05);--shadow-md: 0 4px 6px -1px rgba(0, 0, 0, .1), 0 2px 4px -1px rgba(0, 0, 0, .06);--shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, .1), 0 4px 6px -2px rgba(0, 0, 0, .05);--border-radius-sm: .25rem;--border-radius-md: .375rem;--border-radius-lg: .5rem;--border-radius-xl: .75rem;--border-radius-full: 9999px;--transition-speed: .3s}body{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Open Sans,Helvetica Neue,sans-serif;line-height:1.5}.app-container{min-height:100vh;display:flex;flex-direction:column;background:linear-gradient(to bottom,var(--color-dark),var(--color-dark) 90%);color:var(--color-white)}.dark-mode{--bg-primary: var(--color-dark);--bg-secondary: var(--color-dark-lighter);--text-primary: var(--color-white);--text-secondary: var(--color-gray-400);--border-color: rgba(32, 201, 151, .2);--card-bg: var(--color-dark-lighter)}.light-mode{--bg-primary: var(--color-white);--bg-secondary: var(--color-gray-100);--text-primary: var(--color-gray-900);--text-secondary: var(--color-gray-700);--border-color: rgba(32, 201, 151, .3);--card-bg: var(--color-white)}.dashboard{display:flex;height:100vh;overflow:hidden;margin:0;padding:0}.sidebar{width:16rem;background-color:var(--bg-secondary);border-right:1px solid var(--border-color);transition:transform var(--transition-speed) ease-in-out;z-index:50;position:fixed;top:0;bottom:0;left:0;overflow-y:auto}.sidebar.open{transform:translate(0)}.sidebar.closed{transform:translate(-100%)}.sidebar-header{display:flex;align-items:center;justify-content:space-between;padding:1rem;height:4rem;border-bottom:1px solid var(--border-color)}.logo{font-size:1.25rem;font-weight:700;background:linear-gradient(to right,var(--color-teal-dark),var(--color-teal));-webkit-background-clip:text;background-clip:text;color:transparent}.sidebar-close-btn{display:flex;align-items:center;justify-content:center;background:none;border:none;color:var(--text-secondary);cursor:pointer}.sidebar-close-btn:hover{color:var(--text-primary)}.sidebar-content{padding:1.5rem 1rem;display:flex;flex-direction:column;height:calc(100% - 4rem)}.user-profile-mini{display:flex;align-items:center;margin-bottom:1.5rem}.user-avatar{width:2.5rem;height:2.5rem;border-radius:var(--border-radius-full);background:linear-gradient(to right,var(--color-teal-dark),var(--color-teal));display:flex;align-items:center;justify-content:center;color:var(--color-white)}.user-info{margin-left:.75rem}.user-name{font-size:.875rem;font-weight:500;color:var(--text-primary)}.user-details{font-size:.75rem;color:var(--text-secondary)}.sidebar-nav{display:flex;flex-direction:column;flex-grow:1;gap:.25rem}.nav-item{display:flex;align-items:center;padding:.75rem;margin-bottom:.25rem;width:100%;border-radius:var(--border-radius-md);text-align:left;font-size:.875rem;font-weight:500;border:none;background:none;color:var(--text-secondary);cursor:pointer;transition:background-color .2s,color .2s}.nav-item:hover{background-color:#ffffff0d;color:var(--text-primary)}.nav-item.active{background:linear-gradient(to right,var(--color-teal-dark),var(--color-teal));color:var(--color-white)}.nav-item .icon{margin-right:.75rem}.sidebar-footer{margin-top:2rem;padding-top:1.5rem;border-top:1px solid var(--border-color)}.logout-button{display:flex;align-items:center;width:100%;padding:.75rem;border-radius:var(--border-radius-md);font-size:.875rem;font-weight:500;color:var(--text-secondary);background:none;border:none;cursor:pointer;transition:background-color .2s,color .2s}.logout-button:hover{background-color:#ffffff0d;color:var(--text-primary)}.logout-button .icon{margin-right:.75rem}.main-content{flex:1;overflow-y:auto;margin-left:16rem;position:relative}@media (max-width: 767px){.main-content{margin-left:0}}.content-header{position:sticky;top:0;z-index:10;height:4rem;display:flex;align-items:center;justify-content:space-between;padding:0 1rem;background-color:#121212cc;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-bottom:1px solid var(--border-color)}.header-left{display:flex;align-items:center}.menu-button{margin-right:1rem;padding:.5rem;background:none;border:none;color:var(--text-secondary);cursor:pointer;display:flex;align-items:center;justify-content:center}.menu-button:hover{color:var(--text-primary)}.page-title{font-size:1.25rem;font-weight:600;color:var(--text-primary)}.header-right{display:flex;align-items:center;gap:1rem}.theme-toggle-btn{padding:.5rem;background-color:var(--bg-secondary);border-radius:var(--border-radius-full);border:none;color:var(--text-secondary);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:background-color .2s}.theme-toggle-btn:hover{background-color:#ffffff1a;color:var(--text-primary)}.dashboard-main{padding:1rem}.dashboard-content{display:flex;flex-direction:column;gap:1.5rem}.metrics-grid{display:grid;gap:1rem;grid-template-columns:repeat(1,1fr)}@media (min-width: 640px){.metrics-grid{grid-template-columns:repeat(2,1fr)}}@media (min-width: 1024px){.metrics-grid{grid-template-columns:repeat(4,1fr)}}.dashboard-widgets{display:grid;gap:1.5rem;grid-template-columns:1fr}@media (min-width: 768px){.dashboard-widgets{grid-template-columns:repeat(2,1fr)}}.card{background-color:var(--card-bg);border-radius:var(--border-radius-lg);border:1px solid var(--border-color);overflow:hidden}.card-header{padding:1rem 1.5rem}.card-title{font-size:1rem;font-weight:600;color:var(--text-primary);margin-bottom:.25rem}.card-description{font-size:.875rem;color:var(--text-secondary)}.card-content{padding:0 1.5rem 1.5rem}.progress-container{height:.5rem;background-color:#ffffff1a;border-radius:var(--border-radius-full);overflow:hidden;margin-top:.5rem}.progress-bar{height:100%;background:linear-gradient(to right,var(--color-teal-dark),var(--color-teal));border-radius:var(--border-radius-full)}.metric-value{font-size:1.5rem;font-weight:700;color:var(--text-primary)}.metric-change{font-size:.75rem;color:var(--text-secondary);margin:.25rem 0 .5rem}.schedule-items{display:flex;flex-direction:column;gap:1rem}.schedule-item{display:flex;align-items:center;gap:1rem}.schedule-icon{display:flex;align-items:center;justify-content:center;width:2rem;height:2rem;border-radius:var(--border-radius-full);flex-shrink:0}.schedule-icon.workout{background-color:#e539351a;color:var(--color-red)}.schedule-icon.food{background-color:#fb8c001a;color:var(--color-orange)}.schedule-icon.activity{background-color:#e539351a;color:var(--color-red)}.schedule-details{flex:1}.schedule-title{font-size:.875rem;font-weight:500;color:var(--text-primary)}.schedule-time{font-size:.75rem;color:var(--text-secondary)}.button{display:inline-flex;align-items:center;justify-content:center;border-radius:var(--border-radius-md);padding:.5rem 1rem;font-size:.875rem;font-weight:500;cursor:pointer;transition:background-color .2s,border-color .2s;background:transparent;border:1px solid var(--color-teal);color:var(--text-primary)}.button:hover{background-color:#20c9971a}.modal-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#000000b3;display:flex;align-items:center;justify-content:center;z-index:100}.modal{width:100%;max-width:28rem;background-color:var(--bg-secondary);border-radius:var(--border-radius-lg);box-shadow:var(--shadow-lg)}.modal-header{display:flex;align-items:center;justify-content:space-between;padding:1rem 1.5rem;border-bottom:1px solid var(--border-color)}.modal-header h2{font-size:1.25rem;font-weight:600;color:var(--text-primary)}.close-button{background:none;border:none;color:var(--text-secondary);cursor:pointer}.close-button:hover{color:var(--text-primary)}.modal-content{padding:1.5rem}.form-group{margin-bottom:1rem}.form-group label{display:block;font-size:.875rem;font-weight:500;color:var(--text-primary);margin-bottom:.5rem}.form-group input{width:100%;padding:.75rem;font-size:.875rem;border-radius:var(--border-radius-md);border:1px solid var(--border-color);background-color:var(--bg-primary);color:var(--text-primary)}.form-group input:focus{outline:none;border-color:var(--color-teal)}.login-button{width:100%;background-color:var(--color-teal);color:#fff;border:none;padding:.75rem;font-size:.875rem;font-weight:500;border-radius:var(--border-radius-md);cursor:pointer;transition:background-color .2s}.login-button:hover{background-color:var(--color-teal-dark)}.bmi-calculator{display:flex;flex-direction:column}.bmi-result{display:flex;flex-direction:column;align-items:center;margin-bottom:1.5rem}.bmi-value{font-size:2rem;font-weight:700;color:var(--color-teal)}.bmi-label{font-size:1rem;color:var(--text-primary)}.bmi-scale{display:flex;justify-content:space-between}.bmi-category{flex:1;text-align:center;padding:.5rem;font-size:.75rem}.category-label{font-weight:500;margin-bottom:.25rem}.category-range{opacity:.7}.bmi-category.underweight{color:#64b5f6}.bmi-category.normal{color:var(--color-teal)}.bmi-category.overweight{color:#ffa726}.bmi-category.obese{color:#ef5350}.nutrition-container{padding:1rem 0}.nutrition-container h2{margin-bottom:1.5rem;font-size:1.5rem;font-weight:600}.nutrition-summary{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem;margin-bottom:2rem}@media (min-width: 640px){.nutrition-summary{grid-template-columns:repeat(4,1fr)}}.nutrition-metric{background-color:var(--card-bg);border-radius:var(--border-radius-lg);padding:1rem;text-align:center;border:1px solid var(--border-color)}.metric-value{font-size:1.5rem;font-weight:700;color:var(--color-teal)}.metric-label{font-size:.875rem;color:var(--text-secondary)}.meal-plans{display:flex;flex-direction:column;gap:1rem}.meal-plans h3{font-size:1.25rem;font-weight:500;margin-bottom:.5rem}.meal-items{list-style-type:none;padding:0}.meal-items li{padding:.5rem 0;font-size:.875rem;color:var(--text-primary);border-bottom:1px solid var(--border-color)}.meal-items li:last-child{border-bottom:none}.workout-container{padding:1rem 0}.workout-container h2{margin-bottom:1.5rem;font-size:1.5rem;font-weight:600}.workout-card,.exercise-list{margin-bottom:1.5rem}.exercise-item{display:flex;justify-content:space-between;padding:.75rem 0;border-bottom:1px solid var(--border-color)}.exercise-item:last-child{border-bottom:none}.exercise-name{font-weight:500;color:var(--text-primary)}.exercise-details{font-size:.875rem;color:var(--text-secondary)}.start-workout-button{width:100%;background-color:var(--color-teal);color:#fff;border:none}.start-workout-button:hover{background-color:var(--color-teal-dark)}.movement-container{padding:1rem 0}.movement-container h2{margin-bottom:1.5rem;font-size:1.5rem;font-weight:600}.camera-placeholder{height:18rem;background-color:var(--bg-secondary);border-radius:var(--border-radius-lg);display:flex;flex-direction:column;align-items:center;justify-content:center;margin-bottom:1.5rem;color:var(--text-secondary);border:1px solid var(--border-color)}.camera-placeholder .icon{font-size:3rem;margin-bottom:1rem}.camera-placeholder p{margin-bottom:1rem}.movement-stats{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem}.stat-item{background-color:var(--card-bg);border-radius:var(--border-radius-lg);padding:1rem;border:1px solid var(--border-color)}.stat-label{font-size:.875rem;color:var(--text-secondary);margin-bottom:.25rem}.stat-value{font-size:1.25rem;font-weight:600;color:var(--text-primary);margin-bottom:.5rem}.foodscan-container{padding:1rem 0}.foodscan-container h2{margin-bottom:1.5rem;font-size:1.5rem;font-weight:600}.recent-scans{margin-top:1.5rem}.recent-scans h3{font-size:1.25rem;font-weight:500;margin-bottom:1rem}.scan-item{display:flex;align-items:center;padding:.75rem;background-color:var(--card-bg);border-radius:var(--border-radius-lg);margin-bottom:.75rem;border:1px solid var(--border-color)}.scan-image{width:3rem;height:3rem;background-color:var(--bg-secondary);border-radius:var(--border-radius-md);margin-right:1rem}.scan-name{font-weight:500;color:var(--text-primary)}.scan-nutrition{font-size:.875rem;color:var(--text-secondary)}.profile-container{padding:1rem 0}.profile-header{display:flex;align-items:center;margin-bottom:2rem}.profile-avatar{width:4rem;height:4rem;border-radius:var(--border-radius-full);background:linear-gradient(to right,var(--color-teal-dark),var(--color-teal));display:flex;align-items:center;justify-content:center;margin-right:1.5rem}.profile-avatar .icon{font-size:2rem;color:#fff}.profile-info h2{font-size:1.5rem;font-weight:600;margin-bottom:.25rem}.profile-form{background-color:var(--card-bg);border-radius:var(--border-radius-lg);padding:1.5rem;border:1px solid var(--border-color)}.save-profile-button{width:100%;background-color:var(--color-teal);color:#fff;border:none;margin-top:1rem}.settings-container{padding:1rem 0}.settings-container h2{margin-bottom:1.5rem;font-size:1.5rem;font-weight:600}.settings-option{display:flex;align-items:center;justify-content:space-between;padding:1rem 0;border-bottom:1px solid var(--border-color)}.option-label{display:flex;align-items:center}.option-label .icon{margin-right:.75rem}.theme-toggle{display:flex;align-items:center;cursor:pointer}.toggle-slider{width:3rem;height:1.5rem;background-color:#ffffff1a;border-radius:var(--border-radius-full);margin-right:.75rem;position:relative;transition:background-color .2s}.toggle-slider.active,.toggle-slider.dark{background-color:var(--color-teal)}.toggle-knob{width:1.25rem;height:1.25rem;background-color:#fff;border-radius:var(--border-radius-full);position:absolute;top:.125rem;left:.125rem;transition:transform .2s}.toggle-slider.active .toggle-knob,.toggle-slider.dark .toggle-knob{transform:translate(1.5rem)}@media (max-width: 767px){.sidebar{position:fixed;z-index:50}.main-content{margin-left:0}}.icon{width:1.5rem;height:1.5rem}*{transition:background-color .3s,border-color .3s,color .3s}.chat-container{position:fixed;bottom:16px;right:16px;z-index:50;font-family:Inter,system-ui,-apple-system,sans-serif}.chat-toggle-button{background-color:#18efc7;color:#202127;border-radius:50px;padding:12px 20px;display:flex;align-items:center;gap:10px;border:none;cursor:pointer;transition:all .2s ease-in-out;font-weight:600;box-shadow:0 4px 12px #18efc740}.chat-toggle-button:hover{background-color:#20ffd4;transform:translateY(-2px);box-shadow:0 6px 14px #18efc759}.chat-toggle-button .icon{width:24px;height:24px}.chat-box{background-color:#262730;border-radius:16px;box-shadow:0 8px 30px #00000040;width:380px;height:600px;display:flex;flex-direction:column;overflow:hidden;border:1px solid rgba(255,255,255,.08)}.chat-header{background-color:#202127;padding:18px;display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid rgba(255,255,255,.06)}.chat-header-title{display:flex;align-items:center;gap:12px;color:#fff;font-weight:600}.chat-header-title .icon{width:28px;height:28px;background-color:#18efc7;border-radius:50%;padding:5px}.close-button{background:#ffffff1a;border:none;color:#fff;cursor:pointer;width:32px;height:32px;border-radius:50%;display:flex;align-items:center;justify-content:center;transition:background-color .2s ease}.close-button:hover{background:#fff3}.chat-messages{flex:1;overflow-y:auto;padding:20px;background-color:#262730;scrollbar-width:thin;scrollbar-color:rgba(24,239,199,.5) rgba(255,255,255,.05)}.chat-messages::-webkit-scrollbar{width:6px}.chat-messages::-webkit-scrollbar-track{background:#ffffff0d;border-radius:10px}.chat-messages::-webkit-scrollbar-thumb{background:#18efc780;border-radius:10px}.message{display:flex;align-items:flex-start;gap:12px;margin-bottom:20px;animation:fadeIn .3s ease-out}.message.user{flex-direction:row-reverse}.avatar{width:36px;height:36px;display:flex;align-items:center;justify-content:center;border-radius:50%;flex-shrink:0}.avatar.user{background-color:#18efc7;color:#202127}.avatar.bot{background-color:#343541;color:#18efc7}.message-content{max-width:75%;padding:12px 16px;border-radius:16px;font-size:14px;line-height:1.5;box-shadow:0 2px 5px #0000001a}.message-content.user{background-color:#18efc7;color:#202127;border-top-right-radius:4px}.message-content.bot{background-color:#343541;color:#fff;border-top-left-radius:4px}.chat-input-form{padding:16px;background:#202127;display:flex;gap:10px;border-top:1px solid rgba(255,255,255,.06)}.chat-input{flex:1;border:1px solid rgba(255,255,255,.1);background-color:#343541;color:#fff;border-radius:12px;padding:12px 16px;font-size:14px;transition:border-color .2s ease}.chat-input:focus{outline:none;border-color:#18efc780;box-shadow:0 0 0 2px #18efc726}.chat-input::placeholder{color:#ffffff80}.send-button{background-color:#18efc7;color:#202127;border:none;border-radius:12px;padding:10px 16px;cursor:pointer;display:flex;align-items:center;justify-content:center;font-weight:600;transition:all .2s ease}.send-button:hover{background-color:#20ffd4;transform:translateY(-1px)}.send-button:active{transform:translateY(1px)}.icon{height:20px;width:20px}.spinning{animation:spin 1s linear infinite}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.ripple{position:relative;overflow:hidden}.ripple:after{content:"";display:block;position:absolute;width:100%;height:100%;top:0;left:0;pointer-events:none;background-image:radial-gradient(circle,rgba(255,255,255,.3) 10%,transparent 10.01%);background-repeat:no-repeat;background-position:50%;transform:scale(10);opacity:0;transition:transform .5s,opacity .8s}.ripple:active:after{transform:scale(0);opacity:.3;transition:0s}:root{--bg-dark: rgb(32, 33, 39);--bg-card: rgb(40, 41, 48);--bg-card-hover: rgb(45, 46, 54);--accent: rgb(24, 239, 199);--accent-hover: rgb(37, 252, 212);--accent-muted: rgba(24, 239, 199, .2);--text-primary: rgb(255, 255, 255);--text-secondary: rgba(255, 255, 255, .7);--text-muted: rgba(255, 255, 255, .5);--border-color: rgba(255, 255, 255, .1);--disabled: rgba(255, 255, 255, .2);--shadow: 0 10px 30px rgba(0, 0, 0, .25);--gradient: linear-gradient(to right, var(--accent), rgb(108, 230, 241))}*{margin:0;padding:0;box-sizing:border-box}body{font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;background-color:var(--bg-dark);color:var(--text-primary);line-height:1.6}.app-wrapper{min-height:100vh;display:flex;flex-direction:column}header{display:flex;align-items:center;justify-content:space-between;padding:1rem 2rem;background-color:#1a1b20e6;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:0 1px #ffffff0d;position:sticky;top:0;z-index:100}nav{display:flex;gap:2rem}nav a{color:var(--text-secondary);text-decoration:none;font-weight:500;transition:color .2s;position:relative}nav a:hover{color:var(--text-primary)}nav a.active{color:var(--accent)}nav a.active:after{content:"";position:absolute;bottom:-.5rem;left:0;right:0;height:2px;background:var(--gradient);border-radius:2px}.user-profile{display:flex;align-items:center}.user-avatar{width:2.5rem;height:2.5rem;background:var(--gradient);border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:600;cursor:pointer}main{flex:1;padding:2rem;max-width:1400px;margin:0 auto;width:100%}h1{font-size:2.5rem;font-weight:700;margin-bottom:.5rem;background:var(--gradient);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}.subtitle{color:var(--text-secondary);font-size:1.1rem;margin-bottom:2rem;max-width:600px}.grid-layout{display:grid;grid-template-columns:1fr;gap:1.5rem}@media (min-width: 1024px){.grid-layout{grid-template-columns:1fr 1fr}}.column{display:flex;flex-direction:column;gap:1.5rem}.card{background-color:var(--bg-card);border-radius:16px;overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column;transition:transform .2s,box-shadow .2s}.card:hover{transform:translateY(-2px);box-shadow:0 15px 40px #0000004d}.card-title{font-size:1.25rem;font-weight:600;margin-bottom:.5rem;color:var(--text-primary)}.card-content{padding:1.5rem;flex:1}.card-footer{padding:1.5rem;border-top:1px solid var(--border-color)}.camera-container{display:flex;flex-direction:column;align-items:center}.video-container{width:100%;aspect-ratio:16/9;background-color:#111216;border-radius:12px;margin-bottom:1rem;overflow:hidden;position:relative}.video-feed{width:100%;height:100%;object-fit:cover}.video-placeholder{position:absolute;top:0;left:0;right:0;bottom:0;display:flex;align-items:center;justify-content:center}.video-placeholder svg{color:#ffffff1a}.button-group{display:flex;gap:1rem;flex-wrap:wrap;margin-top:1rem}.control-button{display:flex;align-items:center;gap:.5rem;padding:.75rem 1.25rem;background-color:#ffffff0d;border:1px solid var(--border-color);border-radius:8px;color:var(--text-secondary);font-weight:500;cursor:pointer;transition:all .2s}.control-button:hover:not([disabled]){background-color:#ffffff1a;border-color:#fff3;color:var(--text-primary)}.control-button.active{background-color:var(--accent-muted);border-color:var(--accent);color:var(--accent)}.control-button[disabled]{opacity:.5;cursor:not-allowed}.start-button{display:flex;align-items:center;justify-content:center;gap:.5rem;width:100%;padding:1rem;border-radius:8px;background:var(--gradient);border:none;color:#141419;font-weight:600;font-size:1rem;cursor:pointer;transition:all .2s}.start-button:hover:not([disabled]){filter:brightness(110%);transform:translateY(-1px)}.start-button[disabled]{opacity:.5;cursor:not-allowed}.tabs{display:flex;flex-direction:column}.tabs-header{display:grid;grid-template-columns:repeat(3,1fr);gap:.5rem;margin-bottom:1rem}.tab-button{padding:.75rem;text-align:center;background-color:#ffffff0d;border:none;border-radius:8px;color:var(--text-secondary);font-weight:500;cursor:pointer;transition:all .2s}.tab-button:hover{background-color:#ffffff1a;color:var(--text-primary)}.tab-button.active{background:var(--gradient);color:#141419}.tabs-content{flex:1}.tab-panel{display:flex;flex-direction:column;gap:.5rem}.exercise-button{display:flex;align-items:center;padding:1rem;background-color:#ffffff0d;border:1px solid var(--border-color);border-radius:8px;color:var(--text-secondary);font-weight:500;text-align:left;cursor:pointer;transition:all .2s}.exercise-button:hover{background-color:#ffffff1a;color:var(--text-primary);border-color:#fff3}.feedback-container{display:flex;flex-direction:column;gap:1rem;height:400px;overflow-y:auto;padding-right:.5rem}.feedback-container::-webkit-scrollbar{width:6px}.feedback-container::-webkit-scrollbar-track{background:#ffffff0d;border-radius:3px}.feedback-container::-webkit-scrollbar-thumb{background:#fff3;border-radius:3px}.message{display:flex;gap:.75rem;animation:fadeIn .3s ease-out}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.ai-avatar{width:2rem;height:2rem;background:var(--gradient);border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:.75rem;flex-shrink:0}.message-content{background-color:#ffffff0d;padding:1rem;border-radius:12px;color:var(--text-secondary);max-width:85%}.no-feedback{height:100%;display:flex;align-items:center;justify-content:center;text-align:center;color:var(--text-muted);font-style:italic}.metrics{display:flex;flex-direction:column;gap:1.25rem}.metric{display:flex;flex-direction:column;gap:.5rem}.metric-header{display:flex;justify-content:space-between;align-items:center}.metric-name{font-size:.875rem;color:var(--text-secondary)}.metric-value{font-size:.875rem;font-weight:600;color:var(--text-primary)}.progress-bar{height:.5rem;background-color:#ffffff0d;border-radius:4px;overflow:hidden}.progress-fill{height:100%;background:var(--gradient);border-radius:4px;transition:width 1s ease-out}.improvement-tips{margin-top:2rem;padding-top:2rem;border-top:1px solid var(--border-color)}.tips-title{font-size:1.125rem;font-weight:600;margin-bottom:1rem;color:var(--text-primary)}.tips-list{display:flex;flex-direction:column;gap:.75rem;list-style:none}.tips-list li{display:flex;align-items:flex-start;color:var(--text-secondary)}.bullet{color:var(--accent);margin-right:.5rem;font-size:1.25rem;line-height:1}@media (max-width: 640px){header{padding:1rem}nav{display:none}main{padding:1rem}.button-group{justify-content:center}}:root{--bg-dark: rgb(32, 33, 39);--bg-card: rgb(38, 39, 46);--bg-card-hover: rgb(45, 46, 55);--bg-inner-card: rgb(46, 47, 56);--accent: rgb(24, 239, 199);--accent-hover: rgba(24, 239, 199, .9);--accent-light: rgba(24, 239, 199, .1);--text-primary: rgb(255, 255, 255);--text-secondary: rgba(255, 255, 255, .7);--text-muted: rgba(255, 255, 255, .5);--border-color: rgba(255, 255, 255, .1);--gradient: linear-gradient(135deg, rgb(24, 239, 199), rgb(83, 213, 225));--shadow-sm: 0 2px 8px rgba(0, 0, 0, .2);--shadow-md: 0 4px 16px rgba(0, 0, 0, .25);--shadow-lg: 0 8px 30px rgba(0, 0, 0, .3);--border-radius: 12px;--border-radius-sm: 8px}*{margin:0;padding:0;box-sizing:border-box;font-family:Inter,-apple-system,BlinkMacSystemFont,sans-serif}body{background-color:var(--bg-dark);color:var(--text-primary);line-height:1.6}.app-container{min-height:100vh;display:flex;flex-direction:column}.app-header{display:flex;align-items:center;justify-content:space-between;padding:1rem 2rem;background-color:#1c1d23f2;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:0 1px #ffffff0d;position:sticky;top:0;z-index:100}.logo{font-size:1.5rem;font-weight:700;background:var(--gradient);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}.main-nav{display:flex;gap:2rem}.nav-link{color:var(--text-secondary);text-decoration:none;font-weight:500;position:relative;padding:.5rem 0;transition:color .2s}.nav-link:hover{color:var(--text-primary)}.nav-link.active{color:var(--accent)}.nav-link.active:after{content:"";position:absolute;left:0;right:0;bottom:0;height:2px;background:var(--gradient);border-radius:1px}.user-menu{display:flex;align-items:center}.user-avatar{width:36px;height:36px;border-radius:50%;background:var(--gradient);display:flex;align-items:center;justify-content:center;font-weight:600;font-size:.875rem;color:var(--bg-dark);cursor:pointer}.main-content{flex:1;max-width:1200px;width:100%;margin:0 auto;padding:2rem}.page-header{margin-bottom:2rem}h1{font-size:2rem;font-weight:700;margin-bottom:.5rem;background:var(--gradient);-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}.subtitle{color:var(--text-secondary);font-size:1.125rem}.workout-card{background-color:var(--bg-card);border-radius:var(--border-radius);overflow:hidden;box-shadow:var(--shadow-lg)}.card-header{padding:1.5rem;border-bottom:1px solid var(--border-color)}.header-content{display:flex;align-items:center;justify-content:space-between}.card-title{font-size:1.5rem;font-weight:600;margin-bottom:.5rem;color:var(--text-primary)}.card-description{color:var(--text-secondary);font-size:.875rem}.button-group{display:flex;gap:.75rem}.btn-outline,.btn-primary{display:flex;align-items:center;gap:.5rem;padding:.5rem 1rem;font-size:.875rem;font-weight:500;border-radius:var(--border-radius-sm);cursor:pointer;transition:all .2s ease}.btn-outline{background-color:transparent;border:1px solid var(--border-color);color:var(--text-secondary)}.btn-outline:hover{border-color:var(--accent);color:var(--accent)}.btn-primary{background-color:var(--accent);border:none;color:var(--bg-dark)}.btn-primary:hover{background-color:var(--accent-hover);transform:translateY(-1px);box-shadow:var(--shadow-sm)}.full-width{width:100%;justify-content:center}.card-content{padding:1.5rem}.tabs{display:flex;flex-direction:column;gap:1.5rem}.tabs-list{display:grid;grid-template-columns:repeat(4,1fr);gap:.5rem}.tab-trigger{padding:.75rem;text-align:center;font-weight:500;color:var(--text-secondary);background-color:#ffffff0d;border:1px solid transparent;border-radius:var(--border-radius-sm);cursor:pointer;transition:all .2s}.tab-trigger:hover{background-color:#ffffff1a;color:var(--text-primary)}.tab-trigger.active{background-color:var(--accent-light);color:var(--accent);border-color:var(--accent)}.tab-content{display:flex;flex-direction:column;gap:2rem}.workout-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem}.day-card{background-color:var(--bg-inner-card);border-radius:var(--border-radius);overflow:hidden;display:flex;flex-direction:column;box-shadow:var(--shadow-md);transition:transform .2s ease,box-shadow .2s ease}.day-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg)}.day-header{padding:1.25rem 1.25rem .75rem;border-bottom:1px solid var(--border-color)}.day-title{font-size:1.125rem;font-weight:600;margin-bottom:.75rem}.badge-container{display:flex;align-items:center;justify-content:space-between;gap:.5rem}.badge-primary,.badge-outline{display:inline-block;padding:.25rem .75rem;font-size:.75rem;font-weight:500;border-radius:9999px}.badge-primary{background:var(--gradient);color:var(--bg-dark)}.badge-outline{background-color:transparent;border:1px solid var(--border-color);color:var(--text-secondary)}.day-content{padding:1.25rem;flex:1}.exercise-list{display:flex;flex-direction:column;gap:.75rem}.exercise-item{display:flex;justify-content:space-between;font-size:.875rem;color:var(--text-secondary)}.day-footer{padding:1.25rem;border-top:1px solid var(--border-color)}.progress-section{margin-top:1rem}.progress-title{font-size:1.125rem;font-weight:600;margin-bottom:1rem}.progress-bar{height:8px;background-color:#ffffff1a;border-radius:4px;overflow:hidden}.progress-fill{height:100%;background:var(--gradient);border-radius:4px;transition:width .5s ease-out}.progress-stats{display:flex;justify-content:space-between;margin-top:.5rem;font-size:.875rem;color:var(--text-muted)}.placeholder-message{text-align:center;padding:3rem 1rem;color:var(--text-muted);font-style:italic}@media (max-width: 768px){.app-header{padding:1rem}.main-nav{display:none}.main-content{padding:1.5rem 1rem}.header-content{flex-direction:column;align-items:flex-start;gap:1rem}.button-group{width:100%}.btn-outline,.btn-primary{flex:1;justify-content:center}.tabs-list{grid-template-columns:repeat(2,1fr);gap:.5rem}.workout-grid{grid-template-columns:1fr}}.workout-recommendations{padding:2rem;max-width:1200px;margin:0 auto;background-color:var(--background-color);color:var(--text-primary);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif}.header{display:flex;justify-content:space-between;align-items:center;margin-bottom:2rem;flex-wrap:wrap;gap:1rem}.header-text h2{font-size:1.75rem;font-weight:700;margin:0 0 .5rem}.header-text p{color:var(--text-secondary);margin:0;font-size:.95rem}.goal-buttons{display:flex;gap:.5rem}.search-filter{display:flex;justify-content:space-between;margin-bottom:2rem;gap:1rem}.search-container{position:relative;max-width:300px;width:100%}.search-icon{position:absolute;left:.75rem;top:50%;transform:translateY(-50%);pointer-events:none}.search-input{width:100%;padding:.75rem 1rem .75rem 2.5rem;border-radius:.375rem;border:1px solid rgba(60,60,67,.6);background-color:#282930cc;color:var(--text-primary)}.search-input:focus{outline:none;border-color:var(--accent-color);box-shadow:0 0 0 1px var(--accent-color)}.search-input::placeholder{color:var(--text-secondary)}.filter-button{display:flex;align-items:center;gap:.5rem;padding:.5rem 1rem;border-radius:.375rem;border:1px solid rgba(60,60,67,.6);background-color:transparent;color:var(--text-secondary);cursor:pointer;transition:all .2s ease}.filter-button:hover{background-color:var(--hover-color);color:var(--text-primary)}.workout-cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:1.5rem;margin-bottom:2rem}.workout-card{background-color:var(--card-bg-color);border-radius:.75rem;border:1px solid var(--card-border);overflow:hidden;display:flex;flex-direction:column;position:relative;box-shadow:0 4px 12px #0000001a;transition:transform .2s ease,box-shadow .2s ease}.workout-card:hover{transform:translateY(-4px);box-shadow:0 8px 24px #00000026}.card-highlight-bar{height:4px;background:var(--highlight-gradient);width:100%}.card-header{padding:1.5rem 1.5rem .75rem}.card-header h3{margin:0 0 .35rem;font-size:1.25rem;font-weight:600}.card-header p{margin:0;color:var(--text-secondary);font-size:.9rem}.card-content{padding:0 1.5rem 1.5rem;flex-grow:1}.workout-meta{display:flex;gap:1rem;margin-bottom:1rem;font-size:.85rem;color:var(--text-secondary)}.workout-level,.workout-duration{display:flex;align-items:center;gap:.35rem}.workout-level svg{color:var(--accent-color)}.exercise-list{display:flex;flex-direction:column;gap:.5rem}.exercise-item{display:flex;justify-content:space-between;font-size:.9rem}.exercise-name{color:var(--text-primary)}.exercise-sets{color:var(--text-secondary)}.card-footer{padding:1.5rem;border-top:1px solid rgba(60,60,67,.1)}.start-button{width:100%;padding:.75rem;border-radius:.375rem;background:var(--highlight-gradient);color:var(--text-primary);border:none;font-weight:500;cursor:pointer;transition:opacity .2s ease,transform .1s ease}.start-button:hover{opacity:.9}.start-button:active{transform:scale(.98)}.bmi-card{background-color:var(--card-bg-color);border-radius:.75rem;border:1px solid var(--card-border);overflow:hidden;margin-top:2rem}.bmi-recommendations p{margin-top:0;color:var(--text-secondary)}.recommendations-list{margin:1rem 0;padding-left:1.5rem;color:var(--text-secondary)}.recommendations-list li{margin-bottom:.5rem;position:relative}.recommendations-list li:before{content:"•";position:absolute;left:-1.5rem;color:var(--accent-color)}@media (max-width: 768px){.header{flex-direction:column;align-items:flex-start}.workout-cards{grid-template-columns:1fr}.search-filter{flex-direction:column}.search-container{max-width:100%}}.diet-card{background-color:var(--bg-card);border-radius:var(--border-radius);overflow:hidden;box-shadow:var(--shadow-lg)}.diet-card .card-header{padding:1.5rem;border-bottom:1px solid var(--border-color)}.diet-card .header-content{display:flex;align-items:center;justify-content:space-between}.diet-card .card-title{font-size:1.5rem;font-weight:600;margin-bottom:.5rem;color:var(--text-primary)}.diet-card .card-description{color:var(--text-secondary);font-size:.875rem}.diet-card .button-group{display:flex;gap:.75rem}.diet-card .btn-outline,.diet-card .btn-primary{display:flex;align-items:center;gap:.5rem;padding:.5rem 1rem;font-size:.875rem;font-weight:500;border-radius:var(--border-radius-sm);cursor:pointer;transition:all .2s ease}.diet-card .btn-outline{background-color:transparent;border:1px solid var(--border-color);color:var(--text-secondary)}.diet-card .btn-outline:hover{border-color:var(--accent);color:var(--accent)}.diet-card .btn-primary{background-color:var(--accent);border:none;color:var(--bg-dark)}.diet-card .btn-primary:hover{background-color:var(--accent-hover);transform:translateY(-1px);box-shadow:var(--shadow-sm)}.diet-card .full-width{width:100%;justify-content:center}.diet-card .card-content{padding:1.5rem}.diet-card .tabs{display:flex;flex-direction:column;gap:1.5rem}.diet-card .tabs-list{display:grid;grid-template-columns:repeat(4,1fr);gap:.5rem}.diet-card .tab-trigger{padding:.75rem;text-align:center;font-weight:500;color:var(--text-secondary);background-color:#ffffff0d;border:1px solid transparent;border-radius:var(--border-radius-sm);cursor:pointer;transition:all .2s}.diet-card .tab-trigger:hover{background-color:#ffffff1a;color:var(--text-primary)}.diet-card .tab-trigger.active{background-color:var(--accent-light);color:var(--accent);border-color:var(--accent)}.diet-card .tab-content{display:flex;flex-direction:column;gap:2rem}.diet-card .diet-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:1.5rem}.diet-card .day-card{background-color:var(--bg-inner-card);border-radius:var(--border-radius);overflow:hidden;display:flex;flex-direction:column;box-shadow:var(--shadow-md);transition:transform .2s ease,box-shadow .2s ease}.diet-card .day-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg)}.diet-card .day-header{padding:1.25rem 1.25rem .75rem;border-bottom:1px solid var(--border-color)}.diet-card .day-title{font-size:1.125rem;font-weight:600;margin-bottom:.75rem}.diet-card .badge-container{display:flex;align-items:center;justify-content:space-between;gap:.5rem}.diet-card .badge-primary,.diet-card .badge-outline{display:inline-block;padding:.25rem .75rem;font-size:.75rem;font-weight:500;border-radius:9999px}.diet-card .badge-primary{background:var(--gradient);color:var(--bg-dark)}.diet-card .badge-outline{background-color:transparent;border:1px solid var(--border-color);color:var(--text-secondary)}.diet-card .day-content{padding:1.25rem;flex:1}.diet-card .meal-list{display:flex;flex-direction:column;gap:.75rem}.diet-card .meal-item{background-color:#ffffff08;border-radius:var(--border-radius-sm);overflow:hidden}.diet-card .meal-header{display:flex;justify-content:space-between;align-items:center;padding:.75rem 1rem;cursor:pointer;transition:background-color .2s}.diet-card .meal-header:hover{background-color:#ffffff0d}.diet-card .meal-title{display:flex;flex-direction:column}.diet-card .meal-name{font-weight:500;color:var(--text-primary);font-size:.875rem}.diet-card .meal-time{color:var(--text-muted);font-size:.75rem}.diet-card .expand-button{background:none;border:none;color:var(--text-muted);cursor:pointer;display:flex;align-items:center;justify-content:center;padding:.25rem;transition:color .2s}.diet-card .expand-button:hover{color:var(--text-primary)}.diet-card .meal-details{padding:.75rem 1rem;padding-top:0;border-top:1px solid var(--border-color);background-color:#0000001a}.diet-card .food-item{display:flex;justify-content:space-between;font-size:.875rem;font-weight:500;color:var(--text-primary);margin-bottom:.5rem}.diet-card .ingredients-list{list-style:none;margin-bottom:.75rem;padding-left:.5rem;border-left:2px solid var(--accent)}.diet-card .ingredients-list li{font-size:.75rem;color:var(--text-secondary);padding:.125rem 0}.diet-card .nutrition-info{display:grid;grid-template-columns:repeat(3,1fr);gap:.5rem;background-color:#ffffff08;padding:.5rem;border-radius:var(--border-radius-sm)}.diet-card .nutrition-item{display:flex;flex-direction:column;align-items:center;font-size:.75rem}.diet-card .nutrition-item span:first-child{color:var(--text-muted)}.diet-card .nutrition-item span:last-child{color:var(--text-primary);font-weight:500}.diet-card .day-footer{padding:1.25rem;border-top:1px solid var(--border-color)}.diet-card .nutrition-summary{margin-bottom:1rem}.diet-card .nutrition-total{display:flex;justify-content:space-between;font-size:.875rem;font-weight:600;margin-bottom:.75rem}.diet-card .macros-distribution{display:grid;grid-template-columns:repeat(3,1fr);gap:.5rem}.diet-card .macro{display:flex;flex-direction:column;font-size:.75rem;padding:.5rem;border-radius:var(--border-radius-sm);background-color:#ffffff08}.diet-card .macro.protein{border-left:2px solid #ff5555}.diet-card .macro.carbs{border-left:2px solid #5555ff}.diet-card .macro.fat{border-left:2px solid #ffaa55}.diet-card .macro span:first-child{color:var(--text-muted)}.diet-card .macro span:last-child{color:var(--text-primary);font-weight:500}.diet-card .progress-section{margin-top:1rem}.diet-card .progress-title{font-size:1.125rem;font-weight:600;margin-bottom:1rem}.diet-card .progress-bar{height:8px;background-color:#ffffff1a;border-radius:4px;overflow:hidden}.diet-card .progress-fill{height:100%;background:var(--gradient);border-radius:4px;transition:width .5s ease-out}.diet-card .progress-stats{display:flex;justify-content:space-between;margin-top:.5rem;font-size:.875rem;color:var(--text-muted)}.diet-card .placeholder-message{text-align:center;padding:3rem 1rem;color:var(--text-muted);font-style:italic}@media (max-width: 768px){.diet-card .header-content{flex-direction:column;align-items:flex-start;gap:1rem}.diet-card .button-group{width:100%}.diet-card .btn-outline,.diet-card .btn-primary{flex:1;justify-content:center}.diet-card .tabs-list{grid-template-columns:repeat(2,1fr);gap:.5rem}.diet-card .diet-grid,.diet-card .macros-distribution{grid-template-columns:1fr}}:root{--background-color: rgb(32, 33, 39);--card-bg-color: rgb(26, 27, 32);--accent-color: rgb(24, 239, 199);--highlight-gradient: linear-gradient(135deg, rgba(26, 27, 32, .9) 0%, rgba(24, 239, 199, .9) 100%);--text-primary: #fff;--text-secondary: #a0a0a5;--card-border: rgba(40, 41, 48, .8);--hover-color: rgba(24, 239, 199, .1)}.diet-plan-container{padding:2rem;max-width:1200px;margin:0 auto;background-color:var(--background-color);color:var(--text-primary);font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif}.diet-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:2rem;flex-wrap:wrap;gap:1rem}.diet-header h2{font-size:1.75rem;font-weight:700;margin:0 0 .5rem}.diet-header p{color:var(--text-secondary);margin:0;font-size:.95rem}.diet-goals{display:flex;gap:.5rem}.goal-button{padding:.5rem 1rem;border-radius:.375rem;font-weight:500;background-color:transparent;color:var(--text-secondary);border:1px solid rgba(60,60,67,.6);cursor:pointer;transition:all .2s ease}.goal-button.active{background:var(--highlight-gradient);color:var(--text-primary);border-color:transparent}.goal-button:hover:not(.active){background-color:var(--hover-color);color:var(--text-primary)}.filter-section{display:flex;justify-content:space-between;margin-bottom:2rem;gap:1rem}.filter-section h3{color:var(--text-primary);margin:0;font-size:1.25rem;font-weight:600}.diet-plans-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:1.5rem;margin-bottom:2rem}.diet-card{background-color:var(--card-bg-color);border-radius:.75rem;border:1px solid var(--card-border);overflow:hidden;display:flex;flex-direction:column;position:relative;box-shadow:0 4px 12px #0000001a;transition:transform .2s ease,box-shadow .2s ease}.diet-card:hover{transform:translateY(-4px);box-shadow:0 8px 24px #00000026}.diet-card:before{content:"";height:4px;background:var(--highlight-gradient);width:100%;position:absolute;top:0;left:0}.diet-card-header{padding:1.5rem 1.5rem .75rem}.diet-card-header h3{margin:0 0 .35rem;font-size:1.25rem;font-weight:600}.diet-card-header p{margin:0;color:var(--text-secondary);font-size:.9rem}.diet-card-details{padding:0 1.5rem;display:flex;justify-content:space-between;font-size:.85rem;color:var(--text-secondary);margin-bottom:1rem}.detail-item{display:flex;align-items:center;gap:.35rem}.detail-item svg{color:var(--accent-color)}.diet-card-meals{padding:0 1.5rem 1.5rem;flex-grow:1}.diet-card-meals h4{margin:0 0 .75rem;font-size:1rem;font-weight:500}.diet-card-meals ul{padding-left:0;margin:0;list-style-type:none}.diet-card-meals li{display:flex;justify-content:space-between;margin-bottom:.5rem;font-size:.9rem}.diet-card-meals li strong{color:var(--text-primary)}.diet-card-meals li:not(:last-child){margin-bottom:.5rem}.start-diet-button{width:100%;padding:.75rem;border-radius:.375rem;background:var(--highlight-gradient);color:var(--text-primary);border:none;font-weight:500;cursor:pointer;transition:opacity .2s ease,transform .1s ease;margin-top:auto}.start-diet-button:hover{opacity:.9}.start-diet-button:active{transform:scale(.98)}.bmi-recommendations{background-color:var(--card-bg-color);border-radius:.75rem;border:1px solid var(--card-border);overflow:hidden;margin-top:2rem;position:relative}.bmi-recommendations:before{content:"";height:4px;background:var(--highlight-gradient);width:100%;position:absolute;top:0;left:0}.bmi-header{padding:1.5rem}.bmi-header h3{margin:0 0 .5rem;font-size:1.25rem;font-weight:600}.bmi-header p{margin:0;color:var(--text-secondary);font-size:.9rem}.bmi-content{padding:0 1.5rem 1.5rem}.bmi-advice p{margin-top:0;color:var(--text-secondary)}.highlight{color:var(--accent-color);font-weight:600}.bmi-advice ul{margin:1rem 0;padding-left:1.5rem;color:var(--text-secondary);list-style-type:none}.bmi-advice li{margin-bottom:.5rem;position:relative}.bmi-advice li:before{content:"•";position:absolute;left:-1.5rem;color:var(--accent-color)}@media (max-width: 768px){.diet-header{flex-direction:column;align-items:flex-start}.diet-plans-grid{grid-template-columns:1fr}.filter-section{flex-direction:column}}.voice-chat-component{all:initial;font-family:Inter,-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Open Sans,Helvetica Neue,sans-serif;color-scheme:dark;--primary-bg: rgb(32, 33, 39);--accent-color: rgb(24, 239, 199);--secondary-bg: rgb(40, 42, 54);--text-color: #ffffff;--text-muted: rgba(255, 255, 255, .6);--user-message-bg: rgb(45, 47, 59);--bot-message-bg: rgb(55, 58, 75);--navbar-height: 72px;--shadow-subtle: 0 4px 12px rgba(0, 0, 0, .15);--shadow-strong: 0 10px 25px rgba(0, 0, 0, .25);--border-radius: 12px;box-sizing:border-box;display:block;background-color:var(--primary-bg);color:var(--text-color);width:100%;height:100vh}.voice-chat-component *{box-sizing:border-box;margin:0;padding:0}.voice-chat-component .app-container{display:flex;flex-direction:row;height:calc(100vh - var(--navbar-height));width:100%;overflow:hidden;position:relative;margin-top:var(--navbar-height)}.voice-chat-component .chat-section{flex:3;display:flex;flex-direction:column;background-color:var(--primary-bg);position:relative;border-right:1px solid rgba(255,255,255,.05);overflow:hidden;min-width:60%;max-height:calc(100vh - var(--navbar-height))}.voice-chat-component .header{padding:1.5rem 2rem;border-bottom:1px solid rgba(255,255,255,.05);background-color:#282a3680;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);z-index:10}.voice-chat-component .app-title{display:flex;align-items:center;font-size:1.75rem;font-weight:700;color:var(--text-color)}.voice-chat-component .title-icon{margin-right:12px;font-size:1.5rem}.voice-chat-component .title-text{background:linear-gradient(90deg,var(--text-color),var(--accent-color));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.voice-chat-component .conversation-container{flex:1;overflow-y:auto;padding:1.5rem;display:flex;flex-direction:column;max-height:calc(100% - 150px)}.voice-chat-component .empty-chat{flex:1;display:flex;flex-direction:column;justify-content:center;align-items:center;color:var(--text-muted);text-align:center;padding:2rem}.voice-chat-component .empty-icon{font-size:3rem;margin-bottom:1rem;opacity:.7}.voice-chat-component .empty-text{font-size:1.2rem;font-weight:600;margin-bottom:.5rem}.voice-chat-component .empty-subtext{font-size:.95rem;opacity:.7}.voice-chat-component .message-list{display:flex;flex-direction:column;gap:1.2rem;width:100%}.voice-chat-component .message-item{display:flex;align-items:flex-start;max-width:100%}.voice-chat-component .avatar{width:36px;height:36px;border-radius:50%;display:flex;align-items:center;justify-content:center;margin-right:12px;flex-shrink:0}.voice-chat-component .user-avatar{background-color:var(--accent-color);color:var(--primary-bg)}.voice-chat-component .bot-avatar{background:linear-gradient(135deg,#6b73ff,var(--accent-color));color:var(--primary-bg)}.voice-chat-component .avatar-icon{stroke-width:2.5}.voice-chat-component .message-bubble{padding:1rem 1.25rem;border-radius:var(--border-radius);line-height:1.5;position:relative;max-width:85%;box-shadow:var(--shadow-subtle)}.voice-chat-component .user-message{background-color:var(--user-message-bg);color:var(--text-color);border-top-left-radius:4px}.voice-chat-component .bot-message{background-color:var(--bot-message-bg);color:var(--text-color);border-top-left-radius:4px}.voice-chat-component .input-container{padding:1.5rem;display:flex;align-items:center;justify-content:center;border-top:1px solid rgba(255,255,255,.05);position:relative;background-color:#282a36b3;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);z-index:10}.voice-chat-component .record-button{width:64px;height:64px;border-radius:50%;display:flex;align-items:center;justify-content:center;border:none;cursor:pointer;transition:all .3s ease;box-shadow:var(--shadow-strong)}.voice-chat-component .record-idle{background-color:var(--accent-color)}.voice-chat-component .record-active{background-color:#ff4c4c;animation:voice-chat-pulse 1.5s infinite}.voice-chat-component .record-status{position:absolute;top:-20px;left:50%;transform:translate(-50%)}.voice-chat-component .status-pill{background-color:#ff4c4c;color:#fff;padding:6px 14px;border-radius:20px;font-size:.85rem;font-weight:600;white-space:nowrap;box-shadow:var(--shadow-subtle);animation:voice-chat-fadeInDown .3s ease}.voice-chat-component .bot-section{flex:2;display:flex;flex-direction:column;justify-content:center;align-items:center;background-color:var(--secondary-bg);position:relative;padding:2rem;overflow:hidden;min-width:30%;max-height:calc(100vh - var(--navbar-height))}.voice-chat-component .bot-section:before{content:"";position:absolute;top:0;left:0;right:0;bottom:0;background:radial-gradient(circle at center,#18efc70d,#18efc700 70%);z-index:0}.voice-chat-component .bot-container{position:relative;width:200px;height:200px;display:flex;flex-direction:column;align-items:center;justify-content:center;transition:transform .5s ease}.voice-chat-component .bot-body{width:180px;height:180px;background:linear-gradient(135deg,#2c2e3e,#1a1b21);border-radius:50%;display:flex;align-items:center;justify-content:center;box-shadow:0 12px 30px #0000004d;position:relative;overflow:hidden;border:4px solid rgba(24,239,199,.2)}.voice-chat-component .bot-inner{width:80%;height:80%;background:linear-gradient(135deg,#353748,#252731);border-radius:50%;display:flex;align-items:center;justify-content:center;position:relative}.voice-chat-component .bot-face{width:100%;height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;position:relative}.voice-chat-component .bot-eye{width:20px;height:20px;background-color:#18efc726;border-radius:50%;position:absolute;display:flex;align-items:center;justify-content:center}.voice-chat-component .left-eye{top:35%;left:30%}.voice-chat-component .right-eye{top:35%;right:30%}.voice-chat-component .eye-pupil{width:8px;height:8px;background-color:var(--accent-color);border-radius:50%;transition:transform .2s ease}.voice-chat-component .bot-mouth{position:absolute;bottom:35%;width:40px;height:8px;background-color:#18efc733;border-radius:10px}.voice-chat-component .mouth-idle{width:100%;height:100%;border-radius:10px;background-color:var(--accent-color);opacity:.7}.voice-chat-component .mouth-speaking{width:100%;height:100%;display:flex;align-items:center;justify-content:center;overflow:hidden}.voice-chat-component .mouth-wave{width:100%;height:100%;position:relative;overflow:hidden;border-radius:10px}.voice-chat-component .wave-animation{width:100%;height:100%;background-color:var(--accent-color);position:absolute}.voice-chat-component .sound-waves{position:absolute;width:250px;height:250px;border-radius:50%}.voice-chat-component .wave-outer,.voice-chat-component .wave-inner{position:absolute;border:2px solid rgba(24,239,199,.3);border-radius:50%;top:50%;left:50%;transform:translate(-50%,-50%)}.voice-chat-component .wave-outer{width:100%;height:100%;animation:voice-chat-ripple 2s infinite}.voice-chat-component .wave-inner{width:70%;height:70%;animation:voice-chat-ripple 2s infinite .5s}.voice-chat-component .status-indicators{position:absolute;bottom:-40px;display:flex;gap:12px}.voice-chat-component .status-indicator{display:flex;align-items:center;background-color:#00000026;padding:6px 12px;border-radius:20px;font-size:.8rem;gap:6px}.voice-chat-component .status-icon-recording{color:#ff4c4c}.voice-chat-component .status-icon-speaking{color:var(--accent-color)}.voice-chat-component .status-text{color:var(--text-color);font-weight:500}.voice-chat-component .bot-info{margin-top:80px;text-align:center}.voice-chat-component .bot-name{font-size:1.75rem;font-weight:700;margin-bottom:6px;background:linear-gradient(90deg,var(--accent-color),#6b73ff);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.voice-chat-component .bot-description{color:var(--text-muted);font-size:.95rem}@keyframes voice-chat-pulse{0%{transform:scale(1);box-shadow:0 0 #ff4c4cb3}70%{transform:scale(1.05);box-shadow:0 0 0 12px #ff4c4c00}to{transform:scale(1);box-shadow:0 0 #ff4c4c00}}@keyframes voice-chat-ripple{0%{opacity:1;transform:translate(-50%,-50%) scale(.5)}to{opacity:0;transform:translate(-50%,-50%) scale(1)}}@keyframes voice-chat-fadeInDown{0%{opacity:0;transform:translateY(-10px) translate(-50%)}to{opacity:1;transform:translateY(0) translate(-50%)}}@media (max-width: 1200px){.voice-chat-component .bot-section{flex:1.5}}@media (max-width: 768px){.voice-chat-component .app-container{flex-direction:column}.voice-chat-component .chat-section{flex:2;min-width:100%;max-height:60vh}.voice-chat-component .bot-section{flex:1;padding:1rem;min-width:100%;max-height:40vh}.voice-chat-component .bot-body{width:140px;height:140px}.voice-chat-component .bot-info{margin-top:50px}.voice-chat-component .message-bubble{max-width:90%;padding:.8rem 1rem}}@media (max-width: 600px){.voice-chat-component .app-title{font-size:1.4rem}.voice-chat-component .record-button{width:56px;height:56px}.voice-chat-component .bot-body{width:110px;height:110px}.voice-chat-component .bot-info{margin-top:30px}.voice-chat-component .bot-name{font-size:1.5rem}.voice-chat-component .bot-description{font-size:.8rem}.voice-chat-component .empty-text{font-size:1rem}.voice-chat-component .empty-subtext{font-size:.85rem}}